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Scallops

Northern Atlantic Sea Scallops exhibit 20 powerful grams of protein and generous amounts of magnesium and potassium per a modest 3 ounce serving. “Ease” is the word with about 4 minutes cooking time in an oiled skillet on high with carefully turning the scallop to golden-brown on both sides. Lightly sprinkle pepper, cilantro and squeeze a lemon on the plump scallops before adding them to andante noodles or mixed green salad. Complement the burst of fresh-muscled taste with a select pinot grigio or oaky chardonnay to not only embellish the taste, but to also turn your dinner into an exquisite meal. Processed in New Bedford, Massachusetts, these scallops sport American pride!

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